Ragnar Relays are great opportunities to push yourself both mentally and physically. Running three times over a 24-30 hour period, "living" in a van with 5 other people and navigating your way across a 200ish mile course are challenging endevours.
Ragnarians do it with ease, flair and wild abandonment. Our Motivational Monday is dedicated to all Ragnarians who know how to live and run as if the gate were left open. Happy Running!
-The Ragnar Staff